Services and Pricing

What we offer

Nurture your health with a personalised Lifestyle Medicine programme from Sofros

What to expect from your individual programme

Week 1 | One-to-One Consultation

90 minute in-depth assessment with Dr Pickup. This can be in your own home or workplace or by video call

Individually tailored diagnostic home-test kits sent to you and posted back to the lab

Week 2-3 | Results and Personal Action Plan

30 minute video call with Dr Pickup to discuss your results and confirm your personal action plan

Full email report with results and plan sent to you

Weeks 4-5 and beyond | Recommended (but optional)

30 minute video consultation 2 weeks later, then monthly for up to 6 months for maximum benefit

Retesting of appropriate diagnostics to objectively measure progress

Pricing

Individual Starter Package:

90 minute face to face initial consultation; 30 minute follow up video call; interpretation of blood results* & emailed health report

£495

Additional 30 minute follow up video consultations

£120 per consultation

12 Week Transformation Package:

90 minute face to face initial consultation; 30 minute follow up video call; interpretation of blood results* & emailed health report. 3 further 30 minute video calls. & upto an hour of interim email support

£820

Group Consultation / Workshop:

60 minute group discussion for up to 12 people covering the health topic of your choice. This could be part of a workplace wellbeing programme, a fitness studio event or at a wellbeing festival

£240

* Please note that blood tests are an additional cost and start at £175

Get in touch to learn more about how our tailored health plans can benefit you